AFTERNOON SQUAD
INTERMEDIATE
3:45-4:30 PM
This class is for those kids that want to step up with their swimming and start working on all 4 styles, tumble turns and racing dives off the blocks - primary school age yr 2 onwards.
The child must be able to swim 50m lap freestyle and backstroke to join the class.
Option to choose between single or multiple days but, in order to see significant improvements, we recommend the child to partecipate at least twice a week.
ADVANCED
4:45-6:00 pm
This class is for advanced swimmers - high school age or advanced primary school - able to swim properly all the 4 styles.
This program is racing orientated, working specifically on race pace and race approach, introducing aerobic sets, track start diving, underwater streamline, fast turning and race mental approach.
Option to choose between single or multiple days but, in order to see significant improvements, we recommend the child to partecipate at least twice a week.